Is Simple Truth Organic Veggie Shells And Cheese Deluxe Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • pasteurized organic sweet cream
  • organic non-fat dry milk
  • organic butter
  • cheese culture
  • pasteurized organic milk
  • mild cheddar cheese sauce: organic cheddar cheese
  • organic natural flavors
  • salt, organic natural flavors, colors added
  • enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Creamy, mildly cheesy sauce coats tender, vegetable-shaped shells, offering a smooth texture with occasional heartier bite. Shoppers report kid-friendly appeal and quick stovetop preparation; common uses include easy weeknight dinners, packed school lunches, and simple side dishes. Reviews frequently note satisfying creaminess and convenience, with occasional comments about sauce consistency.

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Ingredients

Organic Brown Rice Quinoa & Cauliflower Shells: Organic Brown Rice Flour, Organic Quinoa Flour, Organic Cauliflower Flour. Mild Cheddar Cheese Sauce: Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Maltodextrin, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Soybean Oil, Contains 2% Or Less Of: Salt, Organic Natural Flavors, Colors Added (organic Fruit Juice [organic Pumpkin, Organic Apple], Organic Annatto Extract), Lactic Acid, Xanthan Gum, Organic Guar Gum. Contains Soybean And Its Derivatives,milk And Its Derivatives.

Check Simple Truth Organic Veggie Shells And Cheese Deluxe against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Simple Truth Organic Veggie Shells And Cheese Deluxe is available at 2 retailers

Harris TeeterVitacost

About this product

Pasta · Frozen

Flavor
SavoryButteryRichSalty
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go