Is Simple Truth Organic Veggie Shells And Cheese Deluxe Gluten Free?

Description
Creamy, mildly cheesy sauce coats tender, vegetable-shaped shells, offering a smooth texture with occasional heartier bite. Shoppers report kid-friendly appeal and quick stovetop preparation; common uses include easy weeknight dinners, packed school lunches, and simple side dishes. Reviews frequently note satisfying creaminess and convenience, with occasional comments about sauce consistency.
Why it's a maybe for gluten free
- organic natural flavors
- organic cauliflower flour
- salt, organic natural flavors, colors added
organic natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, mildly cheesy sauce coats tender, vegetable-shaped shells, offering a smooth texture with occasional heartier bite. Shoppers report kid-friendly appeal and quick stovetop preparation; common uses include easy weeknight dinners, packed school lunches, and simple side dishes. Reviews frequently note satisfying creaminess and convenience, with occasional comments about sauce consistency.
Ingredients
Organic Brown Rice Quinoa & Cauliflower Shells: Organic Brown Rice Flour, Organic Quinoa Flour, Organic Cauliflower Flour. Mild Cheddar Cheese Sauce: Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Maltodextrin, Sodium Phosphate, Organic Non-fat Dry Milk, Organic Soybean Oil, Contains 2% Or Less Of: Salt, Organic Natural Flavors, Colors Added (organic Fruit Juice [organic Pumpkin, Organic Apple], Organic Annatto Extract), Lactic Acid, Xanthan Gum, Organic Guar Gum. Contains Soybean And Its Derivatives,milk And Its Derivatives.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Simple Truth Organic Veggie Shells And Cheese Deluxe is available at 2 retailers
About this product
Pasta · Frozen


