Is Simple Truth® Organic Wavy Cheddar Potato Chips Sour Cream -- 5 oz Dairy Free?
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Ingredients
Organic Potatoes, Organic Oil Blend (sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Cheese Powder (organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Maltodextrin, Sea Salt, Organic Sour Cream Powder (organic Sour Cream (organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid), Organic Buttermilk, Organic Whey, Organic Onion Powder, Natural Flavor, Organic Butter Powder (organic Butter (organic Cream, Salt), Organic Nonfat Dry Milk), Yeast Extract, Organic Annatto Extract, Lactic Acid, Citric Acid, Organic Garlic Powder, Organic Skim Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.