Is Simple Truth® Organic Wavy Cheddar Potato Chips Sour Cream -- 5 oz Vegan?
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Ingredients
Organic Potatoes, Organic Oil Blend (sunflower Oil, Safflower Oil, Red Palm Fruit Oil), Cheese Powder (organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate), Organic Maltodextrin, Sea Salt, Organic Sour Cream Powder (organic Sour Cream (organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid), Organic Buttermilk, Organic Whey, Organic Onion Powder, Natural Flavor, Organic Butter Powder (organic Butter (organic Cream, Salt), Organic Nonfat Dry Milk), Yeast Extract, Organic Annatto Extract, Lactic Acid, Citric Acid, Organic Garlic Powder, Organic Skim Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.