Is Simple Truth Plant - Based Caesar Dressing GERD Friendly?
Description
Creamy, tangy Caesar-style dressing with a smooth, thick texture that coats greens evenly. Commonly used on salads, wraps, grain bowls, and as a dip for vegetables or a sauce for sandwiches and pasta salads. Reviewers often note authentic savory flavor, versatility, and occasional variance in saltiness or intensity levels reported.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- concentrated lemon juice
- garlic powder
- garlic extract
- dehydrated garlic
- apple vinegar
- +1 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, tangy Caesar-style dressing with a smooth, thick texture that coats greens evenly. Commonly used on salads, wraps, grain bowls, and as a dip for vegetables or a sauce for sandwiches and pasta salads. Reviewers often note authentic savory flavor, versatility, and occasional variance in saltiness or intensity levels reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Distilled Vinegar, Mustard (water, Mustard Seed, Apple Vinegar, Sea Salt), Contains 2% Or Less Of: Concentrated Lemon Juice, Corn Starch, Cultured Dextrose, Dehydrated Garlic, Garlic Extract, Garlic Powder, Guar Gum, Lactic Acid, Maltodextrin, Mustard Flour, Natural Flavor, Pea Protein, Rosemary Extract, Salt, Sodium Alginate, Soy Sauce Water, Soybeans, Salt, Alcohol, Bacterial And Yeast Culture), Spice, Spinach Extract, Xanthan Gum. Contains: Soy. May Contain: Peanuts, Almonds, Cashews, Coconut, Egg, Milk. Anchovy, Shrimp, Wheat, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle