Is Simple Truth Plant-Based Chocolate Chip Cookie Mix Dairy Free?
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Ingredients
Light Brown Sugar, Cane Sugar, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Brown Rice Flour, Potato Starch, Organic Okara Flour, Garbanzo Bean Flour, White Rice Flour, Tapioca Starch, Vanilla Powder (dextrose, Vanilla Beans), Sea Salt, Natural Flavor, Xanthan Gum, Baking Soda. Contains Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.