Is Simple Truth™ Plant Based Liver Support Complex Capsules Dairy Free?

Ingredients

Fennel Seed Powder ( Foeniculum Vulgare ) [ Seeds ] , Milk Thistle ( Silyum Marianum ) [ Seed ] ( Standardized To 80% Silymarins ) , methionine , Burdock Root Powder ( Arctium lappa ) , 10 : 1 Extract ( Equivalent To 1 , 000 Mg Powder ) . Artichoke ( Cynara scolymus ) [ Leaf ] , Aloe Vera ( Aloe Barbadensis ) [ Leaf ] . Other Ingredients : Capsule ( Vegetable Source ) , Cellulose , Silica , Magnesium Stearate (Vegetable Source) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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