Is Simple Truth Plant Based Portobello Mushroom Bean & Cashew Dip Dairy Free?

Ingredients

Water, Black Beans (prepared Black Beans, Wat Ater, Salt, Calcium Chloride), Cashew Nuts, Mushrooms "(roasted Portobello, Porcini), Tomatoes (tomatoes, Salt, Citric Acid, Calcium Chloride), Roasted Yellow Onions Roasted Garlic, Liquid Aminos (vegetable Protein From Soybeans, Purified Water), Extra Virgin Olive Oil, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Sea Salt, Lemon Juice, Black Pepper, Citric Acid, Onion. Contains: Cashews, Soy. May Contain: Milk, Eggs, Walnuts, Pine Nuts, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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