Is Simple Truth™ Plant Based Ranch Chopped Salad Kit with Ranch Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried bell pepper

dried bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ranch Dressing ( Water , Canola Oil , Distilled Vinegar , Maltodextrin , Salt , Less Than 2% Of Dried Onion , Dried Garlic , Corn Starch , Acacia Gum , Cane Sugar , Ground Mustard , Spices , Propylene Glycol Alginate , Yeast Extract , Dried Bell Pepper , Xanthan Gum , Cultured Dextrose , Lactic Acid ) , Green Leaf Lettuce , Broccoli , Red Cabbage , Wholegrain Ranch Seasoned Croutons ( Whole Wheat Flour , Enriched Wheat Flour [ Wheat Flour , Malted Barley Flour , Niacin , Iron , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Sunflower Oil with Rosemary [ Sunflower Oil , Rosemary Extract ] , Ranch Seasoning [ Onion Powder , Salt , Maltodextrin , Yeast Extract , Sugar , Spice , Parsley , Vinegar Powder { Maltodextrin , White Distilled Vinegar } , Natural Flavor , 2% Or Less Of Silicon Dioxide { To Prevent Caking } ] , Rye Flakes , Cane Sugar , Palm Oil Shortening , Salt , Sunflower Seed Kernels , Yeast ) , Savoy Cabbage , Sunflower Kernels ( Sunflower Kernels , Sunflower Oil ) , Carrot , Green Onion .

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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