Is Simple Truth Plant Based Spicy Ranch Dressing Alpha-Gal?

Ingredients

Water, Canola Oil, Distilled Vinegar, Brined Green Jalapeno Peppers (pepper, Salt, Acetic Acid, Calcium Chloride), Salt, Contains 2% Or Less Of: Cayenne Pepper Powder, Celery Seed, Corn Starch, Cultured Dextrose, Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Onion, Dried Red Bell Pepper, Dried Scallions, Evaporated Cane Sugar, Guar Gum, Lactic Acid, Maltodextrin, Mustard Flour, Natural Flavor, Onion Powder, Pea Protein, Rosemary Extract, Sodium Alginate, Spices, Spinach Extract, Xanthan Gum. May contain Peanuts, Almonds, Cashews, Coconut, Egg, Milk, Anchovy, Shrimp, Soy, Wheat, Sesame.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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