Is Simple Truth Plant Based Spicy Ranch Dressing Gluten Free?

Ingredients

Water, Canola Oil, Distilled Vinegar, Brined Green Jalapeno Peppers (pepper, Salt, Acetic Acid, Calcium Chloride), Salt, Contains 2% Or Less Of: Cayenne Pepper Powder, Celery Seed, Corn Starch, Cultured Dextrose, Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Onion, Dried Red Bell Pepper, Dried Scallions, Evaporated Cane Sugar, Guar Gum, Lactic Acid, Maltodextrin, Mustard Flour, Natural Flavor, Onion Powder, Pea Protein, Rosemary Extract, Sodium Alginate, Spices, Spinach Extract, Xanthan Gum. May contain Peanuts, Almonds, Cashews, Coconut, Egg, Milk, Anchovy, Shrimp, Soy, Wheat, Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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