Is Simple Truth Protein Bowl Greek Inspired Chicken Dairy Free?

Ingredients

Cooked Brown Rice (water, Brown Rice), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt Vinegar), Water, Red Bell Pepper, Zucchini, Cottage Cheese (skim Milk, Milk, Cream, Sea Salt, Cultures), Garlic (garlic, Water), Feta Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Extra Virgin Olive Oil, Corn Starch, Spices, Lemon Juice, Black Olives (olives, Water, Sea Salt), Salt, Red Wine Vinegar (diluted With Water To 5% Acidity), Hydrolyzed Collagen, Concentrated Whey Protein, Onion Powder, Xanthan Gum, Fruit Juice Color. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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