Is Simple Truth Protein Bowl Greek Inspired Chicken Gluten Free?

Ingredients

Cooked Brown Rice (water, Brown Rice), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt Vinegar), Water, Red Bell Pepper, Zucchini, Cottage Cheese (skim Milk, Milk, Cream, Sea Salt, Cultures), Garlic (garlic, Water), Feta Cheese (pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Extra Virgin Olive Oil, Corn Starch, Spices, Lemon Juice, Black Olives (olives, Water, Sea Salt), Salt, Red Wine Vinegar (diluted With Water To 5% Acidity), Hydrolyzed Collagen, Concentrated Whey Protein, Onion Powder, Xanthan Gum, Fruit Juice Color. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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