Is Simple Truth™ Red Miso Braised Beef Gluten Free?
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Ingredients
Red Miso Gravy (Rice Wine (Water, Rice, Salt), Water, Red Wine, Sugar, Miso (Organic Whole Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)), Shallot, Butter (Cream), Beef Stock (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Rice Vinegar, Garlic, Sesame Seeds, Gelatin, Spices (Ginger, Aniseed, Fennel, Cinnamon, Clove), Black Pepper), Onions, Potatoes, Roasted Peeled Sweet Potatoes, Pulled Cooked Beef (Beef, Water, Potato Starch, Salt), Mushrooms, Spinach
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.