Is Simple Truth Rice & Almond Thin Crackers Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Simple Truth Rice Almond Thin Crackers are a delicious snack option for those looking for a gluten-free option. Made with real almonds, these crackers are packed with flavor and provide a satisfying crunch. With only 130 calories for 16 crackers, they are a guilt-free choice. The three flavors available, Cheddar, Country Ranch, and Pepper Jack Cheese, offer variety to suit different taste preferences. These crackers have received positive feedback from satisfied customers, further enhancing their reputation. Overall, Simple Truth Rice Almond Thin Crackers provide a tasty and nutritious snacking option that is enjoyed by many.

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Why it's a maybe for alpha-gal friendly

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Rice Flour, Almond Meal, Potato Starch, Sunflower Oil Sea Salt, Quinoa, Natural Flavor. Contains: Almonds.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.