Is Simple Truth™ Sea Salt Roasted Deluxe Mixed Nuts Vegan?
Description
Savory roasted flavor with a notable crunch and firm bite, commonly enjoyed as an on-the-go snack, party bowl addition, or topping for salads and oatmeal. Reviewers frequently cite consistent freshness, satisfying texture, balanced seasoning, and convenient packaging; some also report occasional broken pieces or uneven roasting in some packages overall.
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Description
Savory roasted flavor with a notable crunch and firm bite, commonly enjoyed as an on-the-go snack, party bowl addition, or topping for salads and oatmeal. Reviewers frequently cite consistent freshness, satisfying texture, balanced seasoning, and convenient packaging; some also report occasional broken pieces or uneven roasting in some packages overall.
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Vegetable Oil (peanut, Cottonseed, Soybean, And/or Sunflower Oil), Filberts, Sea Salt. Contains: Cashews, Almonds, Pecans, Brazil Nuts, Hazelnuts.processed On Equipment That Also Processes Peanuts, Other Tree Nuts, Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.