Is Simple Truth™ Spinach Gruyere Chicken Sausage Links Low FODMAP?

Description
Savory sausage links deliver a mild, cheesy tang with subtle earthy undertones and a firm, juicy texture that crisps nicely when pan-seared. Shoppers report versatile use in breakfasts, sandwiches, pasta, and grilling; common notes include convenient preparation, consistent flavor, and occasional variability in size and appearance.

Description
Savory sausage links deliver a mild, cheesy tang with subtle earthy undertones and a firm, juicy texture that crisps nicely when pan-seared. Shoppers report versatile use in breakfasts, sandwiches, pasta, and grilling; common notes include convenient preparation, consistent flavor, and occasional variability in size and appearance.
Ingredients
Chicken, Water, Chicken Skins, Gruyere Cheese ([Pasteurized Cultured Milk, Salt, Enzymes], Potato Starch and Powdered Cellulose [To Prevent Caking]), Contains 2% or Less of: Sea Salt, Spinach, Vinegar, Celery Juice Powder, Lactic Acid Starter Culture, Flavorings, in A Natural Pork Casing
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


