Is Simple Truth™ Strawberry Cultured Lowfat Milk Kefir Alpha-Gal?

Ingredients

Cultured Skim Milk And Milk, Milk Protein Concentrate, Water, Sugar, Natural Flavor, Strawberry Puree, Natural Strawberry Flavor, Pectin, Red Beet Juice Concentrate (For Color), Citric Acid, Sodium Citrate, Lactase, Vitamin A Palmitate, Vitamin D3, Live And Active Cultures

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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