Is Simple Truth™ Stuffed Chicken Breast Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated bell pepper
spices including paprika

dehydrated bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Mozzarella Cheese (Pasteurized Milk, Cheesecultures, Salt, Enzymes), Artichokes (Artichoke, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (Pasteurized Part-skim Cows Milk, Salt, Cheesecultures, Enzymes), Breadcrumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt,canola Oil), Caramelized Onions (Onions, Canola Oil), Olive Oil, Roastedgarlic, Seasoning (Sea Salt, Maltodextrin, Spices, Mustard, Vinegar), Topicallyseasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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