Is Simple Truth Tree Cheese Omelet Bites Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
milk
pasteurized whole milk
mozzarella cheese
cheese culture
parmesan cheese
cheese cultures
+2 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Egg, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt, Annatto [for Color]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Expeller Pressed Canola Oil, Corn Starch, Black Pepper, Sea Salt, Parsley Flakes, Ground Nutmeg. Contains: Egg, Milk.

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