Is Simple Truth™ Uncured Ham & Swiss Cheese Omelet Bites Vegan?
Description
Savory, mildly tangy bites with a tender, slightly firm interior and browned exterior. Commonly used as quick breakfasts, brunch additions, or reheated snacks. Reviewers often cite convenient preparation and satisfying flavor; some note uneven heating and occasional texture variability between batches and minor packaging concerns reported by a few shoppers.
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Description
Savory, mildly tangy bites with a tender, slightly firm interior and browned exterior. Commonly used as quick breakfasts, brunch additions, or reheated snacks. Reviewers often cite convenient preparation and satisfying flavor; some note uneven heating and occasional texture variability between batches and minor packaging concerns reported by a few shoppers.
Ingredients
Whole Eggs, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Enzymes, Salt), Onion, Heavy Cream (Cream, Milk), Uncured Smoked Ham No Nitrates Or Nitrites Added Except For Those Occurring Naturally In Sea Salt And Celery Juice Powder (Fresh Ham, Water, Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Chives, Cornstarch, Canola Oil, Sunflower Lecithin, Whole Eggs, Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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