Is Simple Truth Vegan Broccoli & Cheddar Soup Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red chili pepper
potato protein
modified food starch

red chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Broccoli, Vegan Cheddar Cheese (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed Canola And/Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid [Vegan], Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric, Inactive Yeast, Potassium Chloride), Onion, Soymilk Powder, Contains Less than 2% of Vegetarian Chicken Base (Salt, Dextrose, Water, Corn Starch, Yeast Extract, Textured Soy Protein, Chicken Type Flavor, Soybean Oil, Palm Oil, Rice Flour, Natural Flavoring), Natural Sharp Cheddar Cheese Type Flavor (Maltodextrin, Yeast Extract, Natural Flavor [Contains Canola Oil], Salt and Silicon Dioxide), Modified Food Starch, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Dextrose, Natural Blue Cheese Type Flavor (Dextrose, Salt, Natural Flavor [Canola Oil], Yeast Extract, and Silicon Dioxide), Lemon Juice, Canola Oil, Garlic, Spices, Red Chili Pepper, Granulated Garlic, Sea Salt, Extractives of Annatto. Allergens: Soy, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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