Is Simple Truth™ Vegan Meatless Burger Patties Gluten Free?
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Ingredients
Filtered Water, Soy Protein Concentrate, Wheat Gluten, Expeller Pressed Sunflower Oil, Canola Oil, Onion, Isolated Soy Protein, Natural Flavor, Modified Vegetable Gum, Malt Extract (Wheat), Dehydrated Garlic, Onion Powder, Evaporated Cane Syrup, Yeast Extract, Potato Starch, Sea Salt, Vinegar, Spice, Pea Protein, Carrot Fiber, Caramel, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.