Is Simplee 2 Minute Chicken Flavoured Noodles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instant Noodles (94%) [wheat Flour, Palm Oil, Tapioca Starch, Salt, Wheat Gluten, Stabiliser (500), Vegetable Gum (412)], Seasoning Sachet (6%) [salt, Sugar, Maltodextrin, Yeast Extract, Hydrolysed Vegetable Protein (includes Soy), Natural Colour (150a), Flavour, Flavour Enhancer (disodium 5'-ribonucleotides), Natural Colour (100), Dried Parsley And Vegetable Mix, Anticaking Agent (551)] Contains Gluten, Wheat and Soy. It may also contain Sulphites, Barley, Crustacean, Fish, Milk and Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.