Is Simplee 2 Minute Chicken Flavoured Noodles Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
gluten
wheat gluten
barley
wheat
vegetable gum
yeast extract
flavour
flavour enhancer

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instant Noodles (94%) [wheat Flour, Palm Oil, Tapioca Starch, Salt, Wheat Gluten, Stabiliser (500), Vegetable Gum (412)], Seasoning Sachet (6%) [salt, Sugar, Maltodextrin, Yeast Extract, Hydrolysed Vegetable Protein (includes Soy), Natural Colour (150a), Flavour, Flavour Enhancer (disodium 5'-ribonucleotides), Natural Colour (100), Dried Parsley And Vegetable Mix, Anticaking Agent (551)] Contains Gluten, Wheat and Soy. It may also contain Sulphites, Barley, Crustacean, Fish, Milk and Sesame.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.