Is Simplee Instant Mi Goreng Noodles Original Flavour Gluten Free?
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Ingredients
Noodles (wheat Flour, Vegetable Oil, Salt, Stabilisers (500, 501), Garnishing Oil (vegetable Oil, Flavour (contains Sesame, Soy), Chilli Oil (contain Emulsifier (471), Sweet Soy Sauce (contains Soy, Wheat), Flavour Sachet (sugar, Salt, Hydrolysed Vegetable Protein (contains Soy), Natural Colour (150a), Flavour Enhancer (635), Natural Colour (150a), Spices, Yeast Extract, Anticaking Agent (551), Chilli Sauce (contains Chili, Thickeners (1442, 1414), Acidity Regulator (260), Fried Onion. Contains Wheat, Sesame And Soy. May Be Present Crustacea, Egg, Fish And Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.