Is SimpleMill Organic Seed Flour Crackers Garlic & Herb GERD Friendly?
Description
Crisp, thin crackers with a pronounced garlic and herb flavor, offering a firm, brittle texture suited for scooping dips or pairing with cheeses and spreads. Reviewers commonly note robust savory seasoning, crunch, and versatility for snacking or entertaining, while occasional comments mention breakage or uneven flavor intensity and packaging variability.
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Why it's a maybe for GERD friendly
- organic garlic oil
- white pepper
organic garlic oil
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers with a pronounced garlic and herb flavor, offering a firm, brittle texture suited for scooping dips or pairing with cheeses and spreads. Reviewers commonly note robust savory seasoning, crunch, and versatility for snacking or entertaining, while occasional comments mention breakage or uneven flavor intensity and packaging variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Seed & Seed Flour Blend (sunflower*, pumpkin*, flax*), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil*, rosemary*, oregano*, white pepper*) Organic Carrots, Organic Onion, Organic Rosemary Extract (for freshness), Organic Garlic Oil, *Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SimpleMill Organic Seed Flour Crackers Garlic & Herb is available at 1 retailer
About this product
Cracker · Cracker