Is Simply 7 Quinoa Chips Gluten Free Cheddar -- 3.5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Description

Crisp, airy chips deliver a savory, tangy taste and a noticeable crunch, commonly eaten straight from the bag, paired with dips, or used in lunchboxes and party snack spreads. Reviewers frequently cite bold flavor and firm texture, while some mention occasional bag breakage and a flavor intensity that divides opinions.

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Why it's not alpha-gal friendly

organic cream
organic nonfat dry milk
organic sour cream powder
organic whey
organic milk
organic cheddar cheese powder
natural flavors

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Quinoa Flour, Sunflower And/Or Safflower Oil, Potato Starch, Corn (Starch, Flour) Organic Cheddar Cheese Powder (Organic Milk, Cultures, Salt, Organic Whey, Enzymes), Sea Salt, Cane Sugar, Yeast Extract, Natural Flavors, Potassium Chloride Salt, Onion Powder, Organic Sour Cream Powder (Organic Cream, Cultures, Lactic Acid), Organic Nonfat Dry Milk, Lactic Acid, Paprika Extract, Citric Acid, Garlic Powder, Turmeric Extract.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.