Is Simply 7 Quinoa Curls Gluten Free Farmhouse Cheddar -- 3.5 oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic cream
- organic sour cream powder
- organic cheddar cheese powder
- dehydrated garlic
- organic nonfat dry milk
- organic milk cultures
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa Flour, Potato Starch, Sunflower, Safflower Oil, Pea Protein, Potato Flour, Corn Starch, Maltodextrin, Sea Salt, Natural Flavors, Rice Flour, Organic Cheddar Cheese Powder (Organic Milk Cultures), Dehydrated Onion, Organic Sour Cream Powder (Organic Cream, Cultures, Lactic Acid), Organic Tapioca Syrup Solids, Organic Buttermilk Powder, Organic Skim Milk, Lactic Acid, Cultures, Yeast Extract, Organic Nonfat Dry Milk, Paprika Extract, Citric Acid, Dehydrated Garlic, Turmeric Extract, Contains: Milk, Manufactured In A Peanut And Treenut Free Facility, Manufactured In A Peanut And Treenut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Simply 7 Quinoa Curls Gluten Free Farmhouse Cheddar -- 3.5 oz is available at 2 retailers
About this product
Snack · Pouch


