Is Simply Asia Asian Creations Spicy Mongolian Noodle Bowl GERD Friendly?
Description
A convenient, single-serve noodle bowl offering spicy, savory Mongolian-style flavor and springy, chewy noodles. Reviewers often note bold heat, robust sauce, and quick preparation; many use it as a quick lunch, base for added protein or vegetables, while some report the spice or sauce intensity can be stronger than expected.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic
- including chili pepper soy sauce
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A convenient, single-serve noodle bowl offering spicy, savory Mongolian-style flavor and springy, chewy noodles. Reviewers often note bold heat, robust sauce, and quick preparation; many use it as a quick lunch, base for added protein or vegetables, while some report the spice or sauce intensity can be stronger than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Noodle: Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta Lactone (Acidulant), Guar Gum, Xanthan Gum (Thickener Sauce: Water, Sugar, Spices (Including Chili Pepper Soy Sauce {soybeans, Water, Salt), Onion, Rice Wine, Garlic, Fermented Wheat Flour Paste (Wheat Flour, Water, Salt), Soybean Oil Plum Juice (Sugar, Natural Flavor, Plum, Water, Citric Acid, Sodium Citrate, Xanthan Gum, Caramel Color, Salt), Sesame Oil Glucono Delta Lactone (Acidulanti) Salt, Vinegar, Modified Corn Starch, Xanthan Gum (Thickener Caramel Color, Natural and Artificial Flavor, Extractives of Paprika (Color), Topping: Sesame Seed, Vegetable Packet: Red Bell Pepper, Green Onion.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Asia Asian Creations Spicy Mongolian Noodle Bowl is available at 14 retailers
About this product
Noodle · Frozen