Is Simply Asia Gluten-Free Stir-Fry, Sweet Ginger Garlic Chicken & Vegetable, Seasoning Mix, Mild Dairy Free?

Ingredients

Corn Starch, Spices (Including Ginger, Black Sesame Seed, Sesame Seed), Brown Sugar, Garlic, Salt, Onion, Red Bell Pepper, Coconut, Sesame Oil, Tamari Soy Sauce (Soybean, Salt), Sugar, Silicon Dioxide (Added To Make Free Flowing), Green Onion

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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