Is Simply Asia Gluten-Free Stir-Fry, Sweet Ginger Garlic Chicken & Vegetable, Seasoning Mix, Mild GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn Starch, Spices (Including Ginger, Black Sesame Seed, Sesame Seed), Brown Sugar, Garlic, Salt, Onion, Red Bell Pepper, Coconut, Sesame Oil, Tamari Soy Sauce (Soybean, Salt), Sugar, Silicon Dioxide (Added To Make Free Flowing), Green Onion
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Asia Gluten-Free Stir-Fry, Sweet Ginger Garlic Chicken & Vegetable, Seasoning Mix, Mild is available at 1 retailer
About this product
Seasoning · Powder