Is Simply Asia Soy Ginger Noodle Bowl, Mild Dairy Free?

Ingredients

NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA-LACTONE (ACIDULANT), GUAR GUM, AND XANTHAN GUM. SAUCE: SUGAR, WATER, SALTED GINGER (GINGER, SALT), SOY SAUCE (WATER, SALT, SOYBEAN), RICE VINEGAR, ORANGE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, SOYBEAN OIL, ONION, RICE WINE, GARLIC, SESAME OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, EXTRACTIVES OF PAPRIKA. VEGETABLE PACKET: CARROTS, GREEN ONION. TOPPING: TOASTED SESAME SEEDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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