Is Simply Asia Soy Ginger Noodle Bowl, Mild Vegan?

Ingredients

NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA-LACTONE (ACIDULANT), GUAR GUM, AND XANTHAN GUM. SAUCE: SUGAR, WATER, SALTED GINGER (GINGER, SALT), SOY SAUCE (WATER, SALT, SOYBEAN), RICE VINEGAR, ORANGE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, SOYBEAN OIL, ONION, RICE WINE, GARLIC, SESAME OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, EXTRACTIVES OF PAPRIKA. VEGETABLE PACKET: CARROTS, GREEN ONION. TOPPING: TOASTED SESAME SEEDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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