Is Simply Asia Soy Ginger Noodle Bowl, Mild Vegetarian?
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Ingredients
NOODLE: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, SALT, GLUCONO DELTA-LACTONE (ACIDULANT), GUAR GUM, AND XANTHAN GUM. SAUCE: SUGAR, WATER, SALTED GINGER (GINGER, SALT), SOY SAUCE (WATER, SALT, SOYBEAN), RICE VINEGAR, ORANGE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, SOYBEAN OIL, ONION, RICE WINE, GARLIC, SESAME OIL, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM, CITRIC ACID, EXTRACTIVES OF PAPRIKA. VEGETABLE PACKET: CARROTS, GREEN ONION. TOPPING: TOASTED SESAME SEEDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.