Is Simply Asia Umami Ramen Japanese Style Seasoning Vegan?
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Ingredients
Sesame seed, garlic, salt, yeast extract, spices (including ginger, turmeric), onion powder, garlic powder, corn maltodextrin, chicken fat, sesame oil, calcium stearate (to make free flowing), sugar, vinegar solids, brown sugar, natural flavor, and extracts of celery.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.