Is Simply Asia Umami Ramen Japanese Style Seasoning Vegetarian?
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Ingredients
Sesame seed, garlic, salt, yeast extract, spices (including ginger, turmeric), onion powder, garlic powder, corn maltodextrin, chicken fat, sesame oil, calcium stearate (to make free flowing), sugar, vinegar solids, brown sugar, natural flavor, and extracts of celery.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.