Is SIMPLY BALANCED, ORGANIC MEXICAN-STYLE SHREDDED CHEESE BLEND GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic cheddar cheese
  • organic monterey jack cheese
  • cheese cultures
  • organic colby jack cheese
  • organic pasteurized milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC COLBY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ORGANIC ANNATTO [VEGETABLE COLOR]), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) POWDERED CELLULOSE ADDED TO PREVENT CAKING.

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About this product

Cheese · Flake

Flavor
SavorySalty
Texture
Dry
Commonly used for
ToppingSandwichCookingMeal Prep