Is SIMPLY BALANCED, VEGGIE PITA CRACKERS Nightshade Free?
Why it's not nightshade free
- tomato
- tomatoes
- tomato paste
- green bell peppers
tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLOUR (WHEAT FLOUR, ENZYME), SUNFLOWER OIL VEGETABLE SEASONING (DEHYDRATED VEGETABLES [RED AND GREEN BELL PEPPERS, CARROTS, TOMATOES, LEEKS, PARSLEY], YEAST EXTRACT, SPICE, ONION POWDER , DEHYDRATED CHIVE, NATURAL FLAVOR), CORN STARCH, TOMATO PASTE, YEAST, SEA SALT, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM), WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker


