Is Simply Cheetos Crunchy White Cheddar Jalapeno Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeo pepper

jalapeo pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Whey, Maltodextrin (made From Corn), Natural Flavors, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cream, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Butter (cream, Salt), Jalape�o Pepper, Onion Powder, Yeast Extract, Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes). Contains Milk Ingredients

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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