Is Simply Cheetos Puffs White Cheddar Jalapeno Cheese Flavored Snacks 7.75 Ounce Plastic Bag GERD Friendly?
Description
White cheddar and jalapeño notes deliver tangy, mildly spicy flavor; puffs offer an airy, crisp bite that leaves a dusting of seasoning. Commonly eaten straight from the bag at gatherings, movie nights, or as a snack; reviewers note consistent cheesiness, variable heat levels, and occasional complaints about seasoning distribution issues.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- milk protein concentrate
- jalapeno pepper
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
White cheddar and jalapeño notes deliver tangy, mildly spicy flavor; puffs offer an airy, crisp bite that leaves a dusting of seasoning. Commonly eaten straight from the bag at gatherings, movie nights, or as a snack; reviewers note consistent cheesiness, variable heat levels, and occasional complaints about seasoning distribution issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (Made From Corn), Skim Milk, Sea Salt, Whey, Natural Flavor, Buttermilk, Onion Powder, Garlic Powder, Yeast Extract, Jalapeno Pepper, Citric Acid, Spice, Lactic Acid, And Milk Protein Concentrate. Contains Milk Ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Simply Cheetos Puffs White Cheddar Jalapeno Cheese Flavored Snacks 7.75 Ounce Plastic Bag is available at 9 retailers
About this product
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