Is Simply Chex Strawberry Yogurt Snack Mix, 1.03 Ounce Bags (Pack of 60) GERD Friendly?
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Why it's a maybe for GERD friendly
- nonfat milk
- cultured nonfat milk
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Wheat, Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Rice Bran), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk, Soy Lecithin, Natural Flavor), Fructose, Dextrose, Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Distilled Monoglycerides, Modified Corn Starch, Trisodium Phosphate, Calcium Carbonate, Strawberry Puree, Yellow Corn Flour, Malic Acid, Baking Soda, Freshness Preserved By Bht
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Simply Chex Strawberry Yogurt Snack Mix, 1.03 Ounce Bags (Pack of 60) is available at 1 retailer
About this product
Snack · Pouch