Is Simply Chex Strawberry Yogurt Snack Mix, 1.03 Ounce Bags (Pack of 60) Alpha-Gal?

Ingredients

Whole Wheat, Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Rice Bran), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk, Soy Lecithin, Natural Flavor), Fructose, Dextrose, Contains 2% Or Less Of: Maltodextrin, Salt, Natural Flavor, Distilled Monoglycerides, Modified Corn Starch, Trisodium Phosphate, Calcium Carbonate, Strawberry Puree, Yellow Corn Flour, Malic Acid, Baking Soda, Freshness Preserved By Bht

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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