Is Simply Cook Cajun Jambalaya Cooking Kit 60G Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cajun Seasoning (10g): Potato Starch, Tomato Powder, Ground Spices (Chilli, Paprika, Coriander), Dried Onion, Dried Garlic, Yeast Extract, Salt, Lime Powder, Coriander Leaf, Celery Salt, Smoked Paprika, Colour (Curcumin), Natural Flavouring, Garlic Paste (20g): Garlic Powder (24%), Sunflower Oil, Water, Garlic Extract (16%), Sugar, White Wine Vinegar (Sulphites), Jambalaya Stock (30g): Yeast Extract, Rapeseed Oil, Water, Tomato Puree, Glucose Syrup, Salt, Red Pepper Concentrate, Red Wine Concentrate (Sulphites), Chilli Powder, Onion Powder, Celery Juice Powder, Garlic Powder, Ground Paprika, Basil Extract, Ground Oregano
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Simply Cook Cajun Jambalaya Cooking Kit 60G is available at 1 retailer
About this product
Seasoning · Pouch