Is Simply Cook Korean Fried Rice Recipe Kit 70g GERD Friendly?
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Why it's a maybe for GERD friendly
- tomato powder
- spirit vinegar
- white wine vinegar
- garlic extract
- +2 more
tomato powder
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Garlic Paste: Rapeseed Oil, Garlic Powder, Water, Garlic Extract, Sugar, White Wine Vinegar, Gochujang Sauce: Glucose Syrup, Water, Salted Black Beans ( Soybeans , Salt), Fructose, Red Pepper Juice Concentrate, Soy Sauce Powder [Soy Sauce ( Soybeans , Salt, Spirit Vinegar), Maltodextrin, Salt], Sugar, Salt, Onion Powder, Onion Juice Concentrate, Tomato Powder, White Wine Vinegar, Rapeseed Oil, Ground Cayenne, Acidity Regulator: Acetic Acid; Colour: Paprika Extract; Rice Flour, Doenjang Paste: Salted Black Beans ( Soybeans , Salt), Yeast Extract (Yeast Extract, Salt), Salt, Soy Sauce (Water, Soybeans , Wheat , Salt), Water, Rapeseed Oil, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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