Is Simply Cook Spicy Korma Paste 2 X 50G Vegan?
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Ingredients
Rapeseed Oil, Glucose Syrup, Water, Coconut Milk (Contains: Tapioca Maltodextrin, Sodium Caseinate), Milk, Onion Extract, Tomato Puree, Garlic Extract, Ground Cinnamon, Salt, Ground Ginger, Ground Cayenne Pepper, Lemon Juice Powder, Coriander Leaves, Sugar, Nigella Seeds, Ground Turmeric, Ground Cardamom, Ground Fennel, Ground Black Pepper, Ground Cumin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.