Is Simply Cook Spicy Korma Paste 2 X 50G Vegetarian?
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Ingredients
Rapeseed Oil, Glucose Syrup, Water, Coconut Milk (Contains: Tapioca Maltodextrin, Sodium Caseinate), Milk, Onion Extract, Tomato Puree, Garlic Extract, Ground Cinnamon, Salt, Ground Ginger, Ground Cayenne Pepper, Lemon Juice Powder, Coriander Leaves, Sugar, Nigella Seeds, Ground Turmeric, Ground Cardamom, Ground Fennel, Ground Black Pepper, Ground Cumin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.