Is Simply Cook Vietnamese Pork Cooking Kit 85G Gluten Free?
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Ingredients
Beef & Ginger Stock (25g): Beef Stock, Salt, Onion Juice, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Garlic, White Wine, Sugar, Ginger Puree, Sunflower Oil, Black Pepper, Thit Kho Paste (30g): Sunflower Oil, Sugar, Water, Salt, Thai Fish Sauce (Anchovy Extract, Salt, Sugar), Garlic Puree, Concentrated Onion Juice, Coconut Milk Powder (Milk), Onion Powder, Yeast Extract, Caramelised Sugar Syrup, Flavouring, Chilli Flakes, Ground Galangal, Spring Onions, Coriander Leaf, Black Pepper, Chilli Garlic Paste (30g): Sugar, Fructose, Glucose Syrup, White Wine Vinegar (Sulphites), Water, Dried Garlic, Lime Juice, Soy Sauce (contains Water, Soybeans, Wheat, Salt), Salt, Chilli Flakes, Cornflour, Cayenne, Paprika Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.