Is Simply Doughnuts Mini Classic and Sugar Ring 8 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Dextrose, Whole Egg Powder, Soya Flour, Rapeseed Oil, Mashed Potato (Potato 99%, Emulsifier Mono-and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid, Antioxidant: Sodium Bisulphite), Mono-and Diglycerides of Fatty Acids, Sweet Whey Powder ( Milk ), Salt, Sodium Acid Pyrophosphate, Datem, Sodium Bicarbonate, Maize Starch, Sodium Stearoyl-2-Lactylate, Vital Wheat Gluten, Calcium Propionate, Potassium Sorbate, Flavouring, Yeast, Methyl Cellulose, Guar Gum, Wheat Flour (( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Enzymes, Ascorbic Acid), Beta Carotene, Water, Fat (Vegetable Oils and Fats (Palm)), Sweet Snow (Dextrose, Corn Flour, Vegetable Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Simply Doughnuts Mini Classic and Sugar Ring 8 Pack is available at 1 retailer
About this product
Snack · Piece