Is Simply Doughnuts Mini Classic and Sugar Ring 8 Pack Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- soya flour
- flavouring
- maize starch
- sweet whey powder
- wheat flour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour (Calcium Carbonate, Niacin, Iron, Thiamin), Dextrose, Whole Egg Powder, Soya Flour, Rapeseed Oil, Mashed Potato (Potato 99%, Emulsifier Mono-and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid, Antioxidant: Sodium Bisulphite), Mono-and Diglycerides of Fatty Acids, Sweet Whey Powder ( Milk ), Salt, Sodium Acid Pyrophosphate, Datem, Sodium Bicarbonate, Maize Starch, Sodium Stearoyl-2-Lactylate, Vital Wheat Gluten, Calcium Propionate, Potassium Sorbate, Flavouring, Yeast, Methyl Cellulose, Guar Gum, Wheat Flour (( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Enzymes, Ascorbic Acid), Beta Carotene, Water, Fat (Vegetable Oils and Fats (Palm)), Sweet Snow (Dextrose, Corn Flour, Vegetable Oil)
Check Simply Doughnuts Mini Classic and Sugar Ring 8 Pack against your own diets in the app.
Take it with you
Scan to open Simply Doughnuts Mini Classic and Sugar Ring 8 Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Katz Gluten Free Glazed Donuts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Donuts, 14 Ounce)
ALTOIDS Classic Peppermint Breath Mints, Single Pack, 1.76 oz Tin
Quaker Instant Oatmeal Maple and Brown Sugar
Where to buy
Simply Doughnuts Mini Classic and Sugar Ring 8 Pack is available at 1 retailer
About this product
Snack · Piece